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  • Trauma Resolution and Somatic Work
  • TRE® (Tension or Trauma Releasing Exercises)
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For + Change

Change your body's responses to stress, tension, and trauma.

Useful links and reference articles

The power of gentle tremors

January 13, 2020lanalive
Useful links and reference articles

Video Link – Heart Rate Variability after 20 mins of TRE

Video November 4, 2019November 4, 2019lanalive
Useful links and reference articles

Video Link – Self-activated fascia release from sports injury using TRE

September 10, 2019September 10, 2019lanalive

An amazing example of the body’s wisdom, in knowing how to release and open the pathway to healing. We need to give it space, to allow it to happen.

 

Useful links and reference articles

Video links – How TRE can help during pregnancy and birth, and settling babies afterwards

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Useful links and reference articles
Qualified Health Coach

TRE® denotes TRE’s registered trademark. Dr. David Berceli holds the Copyright,Trademark and Service Mark (SM) for all TRE training materials and the TRE process.

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Hours & Info

yolandehung@gmail.com
084 2066 493
10am to 6pm

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